Christmas Day has come and gone.  Due to no plans,  I decided to have a relaxing day.  My plans was to eat a normal day’s food.   My meals were as follows:

• Breakfast:   Homemade granola (Best Granola)
• Lunch:
  •  Shrimp ( my fave recipe from Flav City )
  • Mash potato
  • Creamed Spinach
• Snack:  Sugar free Jello with some Sugar free chocolate pudding
• Dinner:  Same as lunch

I have a doctors appointment on Dec 30, to review recent labs.  And then have an appointment with my PCP to review a few other stuff. I think I should be able to get off my blood pressure meds.  My heart rate has been 60’s at night (prior to surgery it was 70/80). and my blood pressure is around 120/70 which may be a bit low. I’ll start taking my BP in the morning to see what it is.