The beginning of a new year usually means resolutions that are typically broken within 3 weeks. I’m not much of a resolution person. I’ve made them in the past and they just never seem to be doable.

This year I will create small goals.  Goals that are achievable.   Some of these goals are:

• Elliptical  10 mins a day to start
• Continue to meal plan but try and work on a long term  (4 – 5 weeks) meal plan.
• Try and introduce a few new meals