I do not often post side by side pics, but this past week I reached a major milestone in my weight loss journey.

My heaviest was October 2014, this is when I started a low carb diet. I lost 70 lbs in about 6 months. But for to medical issues I stopped and gained about 40lbs.

Fast forward to this week and I’ve officially lost 100lbs since that day. I’m still in shock when I look at the difference.

I have many more pounds to go, but it’s a process and one I’m sticking with.

#rny #gastricbypass #fok #vegan #forksoverknives #weightlossmilestones #weightlossprogress.